Monday, January 21st, 2019

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How to get your business ready for Making Tax Digital (MTD) in April 2019
Published 1/15/2019 in Newport Spotlight
The big thing to think about after 31st January (the self assessment tax return deadline) is Making Tax Digital (MTD), which is being rolled out for businesses in the UK from April 2019. What does this mean for your business? Essentially, HMRC are making the change to a fully digital system,... read more ❯
What is Remedial Massage?
Published 1/11/2019 in Newport Spotlight
Have you ever had a Remedial massage? Unsure as to what it is? Remedial Massage is a very thorough, all over massage that is designed to release areas of tension or knots. It includes skills and techniques such as myofascial release, trigger point therapy and dry needling. It utilises dynamic techniques... read more ❯
Woman! What does that mean today? Workshops
Published 1/8/2019 in Newport Spotlight
Life has changed for women so much over the past 100 years. When you think that not that long ago, women weren’t able to vote, or to have any control over their futures. Things have obviously moved on from then, with women now able to vote, work outside the home... read more ❯
Have you heard of Nordic Walking?
Published 1/2/2019 in Newport Spotlight
Are you looking for a low impact exercise that is social, makes the most of the beautiful Welsh countryside and has amazing health benefits? Why not try Nordic Walking! Nordic walking is a low impact exercise, ideal for improving health and fitness. An outdoor activity, it involves walking with specially designed... read more ❯
5 Tips on Sorting your Finances for 2019
Published 12/21/2018 in Newport Spotlight
5 Tips on Sorting your Finances for 2019 Feeling full of turkey and chocolate? Something we all tend to do before we start thinking about the New Year. Are you making any resolutions for 2019? Here are our 5 tips to help you get control of your financial matters this January! ... read more ❯
Ronan Gregory - Independent Financial Adviser
Published 12/16/2018 in Newport Spotlight
Ronan Gregory is an Independent Financial Adviser in South Wales. Based in Caerphilly, but covering from Newport to Swansea, and The Valleys, he has over 16 years experience in the Financial Services Industry. Ronan prides himself on providing truly independent, tailored service on financial matters, ensuring that his customers are... read more ❯
How to Save Energy this Winter
Published 12/15/2018 in Newport Spotlight
Worried about your energy bills as we approach the colder months?  Check out our energy saving tips to help you save energy and cash this winter! Switch off lights in rooms that aren't being used, and switch off appliances rather than leave them in standby mode Unplug chargers while not... read more ❯
Colour Coding for Cleaning
Published 12/10/2018 in Newport Spotlight
Do you and your cleaning contractors use colour coding in your business when it comes to cleaning? Always a great idea,as it avoids the risk of cross-contamination. The British Institute of Cleaning Science (BICSc) recommends the following colours be used for these areas: Red: Usually a colour used to signify danger, red... read more ❯

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