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Thursday, December 14th, 2017
General News

Have you seen Kinesiology Tape in action?

Kinesiology Tape is a generic name for a thin, stretchy, therapeutic cotton tape that is available in assorted colours, widths and lengths.   It is well used for Sports injuries; it is now more widely used in medical situations and rehabilitation.     Kinesiology Tape is used to aid recovery...
General News

£5 Discount off your First Massage of 2018

Look to start 2018 off the right way and give yourself a treat. Why not take Therapi Tylino up on their offer of £5 off a massage treatment! Available until 28 February 2018 Contact Roger here to contact to book!  Therapi Tylino...
General News

Keeping Healthy this Party Season

Well, December is on us, and so start the Christmas parties!  We love this time of year, but it can be exhausting.  Here are some tips for making sure you aren’t exhausted by 1st January! Make sure you get quality sleep.  Without sleep, you are more susceptible to catching viruses...

Get your Office Ready for Christmas

It’s just around the corner, and will be on us before we know it.  If your business isn’t ready for Christmas, here are a few things to consider: Christmas Party Have you booked anything?  Not all businesses will, but it is a way for staff to let their hair down,...
General News

What scares you most at this time of the year?

What scares you most at this time of the year?    Is it the nights closing in…The ghostly ghouls on Halloween…The possibility of being tricked if you don’t have enough treats…Or maybe is it the whizzz bangs on fireworks night? For me autumn is my favourite time of the year, the...

Join as a Community Member

Joining Spotlight as a Community Member is FREE and loads of fun. You will be at the for front of building a Spotlight Community in the area you live, be able to recommend and review the businesses in your area. Buts that is not all, by registering your self, you will...
General News

Pick of the Flicks!

The current film to watch: Blade Runner 2049 Set thirty years after the first film, a new blade runner, LAPD Officer K (Ryan Gosling), unearths a long-buried secret that has the potential to plunge what’s left of society into chaos. K’s discovery leads him on a quest to find Rick...
General News

15 Essentials for your Halloween Playlist

Can it really be October already?  What happened to summer? If you are planning a Halloween party this year, check out our Halloween Playlist! ·         Thriller – Michael Jackson ·         Zombie – The Cranberries ·         Monster Mash – Bobby Pickett ·         Little Drop of Poison – Tom Waits ·         Time...

How to Get the Staff Your Business Deserves!

Struggling to find the right staff for your business?  Check out these tips for recruiting your next employee. Think about what role your new staff member will have, and write a good job description.  Think about what skills they will need, the personality traits they will need, and any relevant...
General News

AromaTouch® Technique using doTERRA Essential Oils

How can AromaTouch® be useful to me?    This therapy holistically addresses the needs of the body with gentle and non-invasive techniques, creating overall systemic benefits.  8 specific doTERRA essential oils are used in four pairings. There are more details about the essential oils used below. In brief, these oils...
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